Start the healing journey forĀ your IBD throughĀ Food, Faith, and Fitness.


Discover a daily guided, step-by-step course that helps find a better solution FOR YOU! ...especially if you don't know where to start, or if you're stuck because you feel like you've tried everything!

Want to find out what really mattersĀ in the process of healing IBD?

Ā You won't want to delay finding your path to restoration for one more day...Because life is too short!

We won't send spam. Unsubscribe at any time.

Holistic Healing

We address your health with a comprehensive approach, focusing on food, faith, and fitness.

Science-Backed

Our methods are based on scientific research and proven biblical principles.

Habit Formation

Our 70-day course helps you form new, healthy habits that lead to long-term healing.

Imagine a Life Free from IBD Symptoms

The "Take Back The Table" course will guide you on a journey towards healing and symptom reduction, without all the confusing noise of today.