Frequently Asked Questions:

What is Take Back The Table?
- TBTT is a daily, video guided, program aimed to restore health through Food, Faith and Fitness.

Who is this program for?
- Anyone struggling with gut issues, especially IBD, IBS, UC or Crohn's.

How long will I have access to the program?
- It is a one-time purchase (access is unlimited after first purchase)

Do I need to follow a specific diet?
- TBTT doesn't promote one specific diet, since everyones body is different, however, it does make suggestions that are aimed at improving overall health, specifically geared towards restoring gut health. Which is known to fix a laundry list of ailments.

Is this program a replacement for medical care?
- NO. This is based on my personal experience, which a large portion has been derived from medical evidence, and backed by many medical experts. I always suggest consulting your primary care physician before starting any new program.
How do I access the lessons once I enroll?
- Simple, go to your dashboard and start watching the videos. Each day your next video will be available. This is to ensure you progress consistently, and don't consume too much at once, which in some cases, can overwhelm people, and cause stress or gut issues.

Do you offer refunds?
- Yes, If you are not satisfied with your purchase within the first 7 day, you can request a refund. I don't want anyone to be unhappy with their purchase.
Can I work with you 1:1 while in the program?
- Yes. There is a purchase option that allows for 1:1 sessions if interested.
Do I need any special kitchen equipment?
- NO. I am a simple man, and if I can make it in the kitchen, you probably already have it in your kitchen...or can use something else in place of my recommended equipment.
What if I fall behind?
- I have allotted for missed days in the program. We all extenuating circumstances that arise... It's ok. Just pick up where you left off. But try to stay as consistent as you can, because consistency is key in making progress in anything.