Choose Your Program
Start your healing journey with the option that best fits your needs.Â
Basic: Take Back The TableÂ
A powerful, video-guided program rooted in truth, science and experience.
This includes:
✅ Unlimited access to the full Take Back The Table program.
âś…Â IBD - Specific tools for gut health, lifestyle, and healing
âś… A clear, step-by-step guided framework for lasting transformation
âś…Â Downloadable worksheets + bonus materials for practical application
Join the Basic ProgramPremium:Â Take Back The Table + Consulting
Get the full program - Plus personal guidance and 1:1 support.
Includes Everything in Basic, PLUS:
✅ Two private 15-Minute calls with me (Video or phone - your choice)
âś… Personalized support tailored to your specific health journey
âś…Â Space to ask questions, process concerns, and get clarity on your next steps
âś… If you're someone who needs encouragement, accountability, or just a voice of wisdom to walk with you - this option is for you.
Join the Premium Program